Had a great weekend; on saturday I went to school and did my theatre class presentation. I got an A grade! :) After the class I ended up taking train to Grand street in Chinatown, and I decided to stop into the 99cents store. I played $10 dollars worth of quick draw and BAM! I won $110 bucks! I've been pretty lucky lately, so I decided to purchase 10 dollars worth of Jersey 5. (Crossing fingers)
I pretty much spent all of it that evening on dinner and Cupcakes for Ling. (My neighbor.) Happy 29th!
On Sunday; we went to an SGI Chinese New Year show. The lion dance was pretty cool! I'll post a video of that when I get it.
It was a long day on sunday. We woke up super early to attend the meeting, then we went directly to my uncles place. We had great food with the family. The same things on the menu! lol. Scallops, Mayo Shrimp, Pork chops, Roasted duck, Dim Sum, we were stuffed!
I ended up bringing over Jenga, and we played that for a little while. Definately great time bonding with the cousins, etc.
I hope everyone is doing great!
Tuesday, February 23, 2010
Sunday, February 14, 2010
Focusing on the GOOD
I think that people nowadays only look at the bad qualities of a person (I'm guilty of this as well.) If you do this your just going to end up hating everyone. I've been trying to make a change myself. What about you? : ) There are a lot of good people in this world! Why can't we just stop criticizing, and just see the good qualities of a person? We're together in this planet after all. The more friends the merry.
Next time before assuming things about a person; ask yourself a question.
Why would people act a certain way?
Why is this person conceded?
Why is this person condescending?
Why is this person so loud?
Why is this person always negative?
Why is this person so shy?
Why is this person crying?
Why is this person so quiet?
Why is this person always looking mean?
Etc...Etc..
My point is to keep an open mind about people before judging them. Most people are going through their own personal struggles, with family, work, school, relationship, etc. They may act a certain way due to the facts I mentioned or because of their up bringing. More than likely they don't even know that their acting like that. You don't know what that other person's situation is. They could of had a rough childhood, or is currently facing a difficult time in their life.
What could be affecting their lives?. Is there something you can do to help that person? Maybe they just need someone to talk to. Everyone acts a certain way due to their environment. Lets look for the good in people, and ignore the bad as much as we can. Life is too short to focus on all the bad things! Maybe that will make me a better person in the end. Maybe that will change how I react to people.
I hope this makes sense.
G.K.
Next time before assuming things about a person; ask yourself a question.
Why would people act a certain way?
Why is this person conceded?
Why is this person condescending?
Why is this person so loud?
Why is this person always negative?
Why is this person so shy?
Why is this person crying?
Why is this person so quiet?
Why is this person always looking mean?
Etc...Etc..
My point is to keep an open mind about people before judging them. Most people are going through their own personal struggles, with family, work, school, relationship, etc. They may act a certain way due to the facts I mentioned or because of their up bringing. More than likely they don't even know that their acting like that. You don't know what that other person's situation is. They could of had a rough childhood, or is currently facing a difficult time in their life.
What could be affecting their lives?. Is there something you can do to help that person? Maybe they just need someone to talk to. Everyone acts a certain way due to their environment. Lets look for the good in people, and ignore the bad as much as we can. Life is too short to focus on all the bad things! Maybe that will make me a better person in the end. Maybe that will change how I react to people.
I hope this makes sense.
G.K.
Tuesday, February 9, 2010
Details about my injury and rehabilitation
Good Evening!
Its a great night to blog! Happy shoveling! With the Blizzard of 2010 well on it's way, I finally posted an article about the entire process that has changed my life since April of 2009. It's definately put my life into perspective.
The struggle is on going, and the pain never seems to end. In the end I hope that you take the time to read it and forward it to friends or family that have experienced knee surgery. (or in my case double knee surgery.) I would love to hear feedback, just comment or shoot me a message at: gkcsales@gmail.com
CLICK HERE FOR THE ARTICLE
below are some pictures that I wasn't able to post on Associated content due to copyright issues.
Its a great night to blog! Happy shoveling! With the Blizzard of 2010 well on it's way, I finally posted an article about the entire process that has changed my life since April of 2009. It's definately put my life into perspective.
The struggle is on going, and the pain never seems to end. In the end I hope that you take the time to read it and forward it to friends or family that have experienced knee surgery. (or in my case double knee surgery.) I would love to hear feedback, just comment or shoot me a message at: gkcsales@gmail.com
CLICK HERE FOR THE ARTICLE
below are some pictures that I wasn't able to post on Associated content due to copyright issues.
The Patellar Tendon is what I tore.
Thursday, February 4, 2010
Patellar tendon rehab update
My legs are feeling a lot better today. I would say about 60% to complete recovery. I took a 2 week break from the gym. My right knee was killing me! Oh the pain never stops!!! I had to take some Motrin to get rid of the imflamation.
I felt a sharp tendonitis type pain behind my patellar tendon / knee cap; so I went to see the doctor two weekends in a row. I got a lidocaine shot for my shin splint, and some accupuncture around the knees. The doc told me the tendon was VERY tight. It felt like someone was pushing on my knee cap all the time. He told me it very well could be from the scar tissue putting pressure on the tendon, therefore tighting my knee cap. The acupuncture did help relieve the tightness.
Its frustrating because this put my rehab on the back burner for 2 weeks. I ended up doing a lot of research about the benefits of deep tissue massage, accupuncture, and ultrasound to break up scar tissue. Its kind of how you rub a bruise till its gone (Chinese style to break up the bruise). So for the past 3 days I've been doing a lot of unltra sound, and deep tissue massage on my knees. I'm feeling a Hell of alot better! I guess dr. google. helps!
Lets see how long i can keep this up.
I felt a sharp tendonitis type pain behind my patellar tendon / knee cap; so I went to see the doctor two weekends in a row. I got a lidocaine shot for my shin splint, and some accupuncture around the knees. The doc told me the tendon was VERY tight. It felt like someone was pushing on my knee cap all the time. He told me it very well could be from the scar tissue putting pressure on the tendon, therefore tighting my knee cap. The acupuncture did help relieve the tightness.
Its frustrating because this put my rehab on the back burner for 2 weeks. I ended up doing a lot of research about the benefits of deep tissue massage, accupuncture, and ultrasound to break up scar tissue. Its kind of how you rub a bruise till its gone (Chinese style to break up the bruise). So for the past 3 days I've been doing a lot of unltra sound, and deep tissue massage on my knees. I'm feeling a Hell of alot better! I guess dr. google. helps!
Lets see how long i can keep this up.
The Ultrasound Machine I've been using. Cheap, but it works wonders! Also great for muscle spasms.
Tuesday, February 2, 2010
Back to writing
I recently started writing for Associated content. At one point in my life, I aspired to be a journalist. That didn't happen, but I guess this is a start. Associated content has an assignment desk, and I chose to write about a not so great experience I had with a weight loss program.
I've attached a link to the article below. Thanks for reading!
http://www.associatedcontent.com/article/2620451/30_pounds_in_30_days_iis_herbalife.html?cat=51
I've attached a link to the article below. Thanks for reading!
http://www.associatedcontent.com/article/2620451/30_pounds_in_30_days_iis_herbalife.html?cat=51
Monday, January 25, 2010
Side Hustle
So yesterday I decided to start a side hustle. I guess its better than getting a part time job. :) Its called online poker. Yeah yeah! A lot of people view poker as gambling! At times it is, but if you know how to play its really all about statistics.
I've played it a few times in the past couple of years, but that was back when I really didn't understand the game. I had a long conversation with a good buddy of mine. He has played for years, and he gave me a few pointers. I definitely decided on a playing style. (I'm not telling! lol)
So far its been two days, and a bit of profit. About $20.00 after 4 hours of play. Not too good you say? but its also not bad, since I didn't lose it. I was up about $85.00 today, but started getting a bit impatient, and donked it all back. (lesson learned!) I don't have a whole lot of experience playing with real money, so I'm learning as I go. Of course I will never get into the high stakes. I'm all about grinding it out!
Can any of you poker hustlers out there give someone who's starting out a good tip?
I've played it a few times in the past couple of years, but that was back when I really didn't understand the game. I had a long conversation with a good buddy of mine. He has played for years, and he gave me a few pointers. I definitely decided on a playing style. (I'm not telling! lol)
So far its been two days, and a bit of profit. About $20.00 after 4 hours of play. Not too good you say? but its also not bad, since I didn't lose it. I was up about $85.00 today, but started getting a bit impatient, and donked it all back. (lesson learned!) I don't have a whole lot of experience playing with real money, so I'm learning as I go. Of course I will never get into the high stakes. I'm all about grinding it out!
Can any of you poker hustlers out there give someone who's starting out a good tip?
Thursday, January 21, 2010
Daddy Gee's New York Style Pizza!
I felt kind of hungry tonight, so I decided to make another one of my "Daddy Gee's Pizzas" :)
I guess I'll go ahead and share with you how I do it. Its actually pretty simple. I missed some photographs of the dough while I was preparing, so don't shoot me. :)
This can yeild a good 21-24 inch pie.
Ingredients:
2.25 cups Bread flour (I use General Mills Gold medal bread flour, or King Arthur bread flour)1.25 cups 105-110 degree hot water
1 pack yeast
1 teaspoon sugar
1 teaspoon salt
1 teaspoon olive oil
1 cup 6in1 crushed tomatoes sauce (same one pizzaria's use! http://www.escalon.com/)
4 oz mozzarella cheese (half a brick)
First you're gonna need a kitchenaid stand mixer with dough hook. (Its tough to make pizza dough with your hands! Trust me! You'll never get to knead the dough long enough to generate enough gluten.)
Pour the 105-110 degree hot water into the mixing bowl. Then pour yeast, and sugar in. Stir and let it sit for about 8 minutes. (This activates the Yeast, or "brings it to life.") Make sure the water isn't too hot, or you'll kill the yeast! You won't want to kill our little yeast friends now. :) lol
Then pour the 2.25 cups flour and 1 teaspoon of salt directly into the mixing bowl, and run on speed 2 for about 6-10 minutes. Make sure its mixed good or the dough will not be stretchy enough.
After that pour a bit of olive oil into a small bowl and place the dough ball in it.
Heat up a small cup of water in the microwave to boil.
As per the photo below: place both the dough ball and hot cup of water into the microwave to Proof. (expand) for about 12 minutes (microwave is OFF)
After 12 minutes punch the dough down with your fist! And place back into microwave for another ten minute.
The humidity, and approximate microwave temp generated by the hot water helps the yeast rise / fermentate. (I hope i spelled that right! lol)
Stretch the dough out, and spread sauce evenly! (Video to come!)
I use both a pizza screen and pizza stone to make my pizza as authentic as possible. (time tested!) Simply place the stone on the bottom rack. (i prep the pizza on the screen so that i can transfer it easily to the oven without making a big mess.)
I have a handy gadget for shredding cheese! Its about $40 bucks, but makes shredding 50lbs of cheese a breeze! Sure as hell beats using your hand
And incase you're looking to buy one here's the link from Amazon.
Before
After
Spread the cheese evenly on the pie, not too much now! :)
Pre-heat oven to 550 degrees. Bake for 9 minutes.
ENJOY!
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